In 100 g (Grams) of Soup, beef broth, cubed, dry there is 27.6 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Soup, beef broth, cubed, dry.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Soup, beef broth, cubed, dry

Soup, beef broth, cubed, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef broth, cubed, dry are listed below.

Water	3.3 g	3.3%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	4 g	4%
Ash	59.3 g	59.3%
Carbohydrate, by difference	16.1 g	16.1%
Fiber, total dietary	0 g
Sugars, total	14.51 g	14.51%
Calcium, Ca	60 mg	0.06%
Iron, Fe	2.23 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	225 mg	0.22%
Potassium, K	403 mg	0.40%
Sodium, Na	24000 mg	24%
Zinc, Zn	0.21 mg
Copper, Cu	0 mg
Manganese, Mn	0.386 mg
Selenium, Se	27.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soup, beef broth, cubed, dry